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KJ Choi - Posture - Improvement Cycle - Case Study 1
Having just won $415,000 at the 2008 Skins Game at Indian Wells,Calif, I know that KJ won't mind me sharing some insights with you on what we have been working on with his game The shot here on the LHS is KJ Choi at the US Open in 2006. As you can see his posture was very poor at this stage. He was quite rounded in the back, standing upright, open in the shoulders and his eye-line was pointing left. KJ was struggling with his career at this stage - he had dropped from top 20 in the world to outside the top 60 and he was keen to get back to playing to his full potential The first thing we did was introduce KJ to the improvement cycle and the concept of doing his posture exercise every day for 21 days. On the RHS you can see how he looked 21 days later at the Bridgestone at Firestone in Akron.
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