Web Analytics Core Module 2- Physical
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Core Module 2- Physical

Basic Posture/Stretching Drill
Basic Posture/Stretching Drill In this video, Ramsay McMaster shows you a simple stretching drill that can be performed using some rubber tubing or similar material. This drill will really help you activate the right muscles in your body to help you perform the correct golf technique. . . . keep reading
Golf Function/Life Skills for Golf
Golf Function/Life Skills for Golf Ramsay McMaster talks about how to take your golf specific fitness to the next level and also about some of the life skills required for a golfer to take their game to the elite level. . . . keep reading
Golf Specific Fitness: Dysfunction
Ramsay McMaster
Golf Specific Fitness: Dysfunction Ramsay McMaster explains the first stage of a golf specific training program: Analysis of dysfunction and general fitness. . . . keep reading
Intro + 3 Stages of Golf Specific Fitness
Ramsay McMaster
Intro + 3 Stages of Golf Specific Fitness In this video, Golf Specific Trainer and Physiotherapist Ramsay McMaster introduces himself to Pure Golf Training members and then talks about the 3 main stages of a golf fitness program. . . . keep reading
Guest Instructor: Ramsay McMaster
Guest Instructor: Ramsay McMaster Pure Golf Training would like to introduce to our valued members, our new guest instructor Ramsay McMaster.Ramsay is one of the world's leading golf-specific physiotherapists. . . . keep reading
Golf Fitness FAQ's (Part 1)
Golf Fitness FAQ's (Part 1) In this two part article, world renown golf specific physiotherapist Ramsay McMaster answers some common questions relating to golf specific fitness. . . . keep reading
Golf Fitness FAQ's Part 2
Golf Fitness FAQ's Part 2 In this two part article, world renown golf specific physiotherapist Ramsay McMaster answers some common questions relating to golf specific fitness. . . . keep reading
Forward Lunge with Leg Extension
Vern McMillan
Forward Lunge with Leg Extension A great exercise to strengthen your legs . . . keep reading
Leg Extension
Vern McMillan
Leg Extension Leg extensions in a lunge position . . . keep reading
The Squat and Slide
Vern McMillan
The Squat and Slide This exercise has a higher level of difficulty than a regular squat . . . keep reading
The Slide, Hold and Pushup
Vern McMillan
The Slide, Hold and Pushup Add some more resistance to your pushups . . . keep reading
Upper Arm Rotation
Vern McMillan
Upper Arm Rotation Great exercise to strengthen your upper body . . . keep reading
Physical Training Vs Other Training Factors
Vern McMillan
Physical Training Vs Other Training Factors Vern discusses how Physical Training compares to and connects with the other Training Factors. . . . keep reading
One Piece of Advice for Recreational Golfers
One Piece of Advice for Recreational Golfers We asked Vern if he could give one piece of advice to recreational golfers regarding their physical conditioning, what would it be? . . . keep reading
10 Essential Stretches For Golf
10 Essential Stretches For Golf Steve Bann shows you 10 stretches that will help you prevent injury and improve your technique. . . . keep reading
Elite Golfers Vs Recreational Golfers
Elite Golfers Vs Recreational Golfers Vern Talks about the difference between Elite and Recreational Golfers . . . keep reading
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 TESTIMONIALS
Here's what others are saying about our Online Golf Training ...
"I have loved your articles - I have had numerous lessons over the years and am quite confident on my technique. The mental and strategic approach is just brilliant but it is something that needs working on all the time. To have access to you and others on this website is a dream come true for club golfers. In the last 12 months my handicap has reduced from 11 to 7 and I have worked hard at incorporating your practice drills and improving my mental conditioning over this time. I am a passionate golfer and can’t wait to get more information from you. Well done on your website, very exciting and very innovative."
Jann.
7 Handicapper


"G’day Steve, Thanks to you and the Team I believe golfers all over the world have a chance to understand the game of golf at another level. I wish you all the best and will closely watch your progression. Your new approach may be just what I need to become the scratch player I would like to be and even more importantly you will be able to help me grow as a potential teacher. I hope we can meet one day over a game and a beer so maybe we can discuss more about your dreams and a few of mine. Good Luck with the adventure and Good Golfing to all."
D.Thomas
Arundel Country Club, QLD


"Excited to see this “new” concept in action, l was a student of your back in the days of Box Hill so keen to recommence the relationship. My objects are simple, l just want to play better golf, enjoy the game at a higher level, win a few Saturday comps now and then and lose the fear of not playing good golf. A handicap in “B” Grade would just be perfect."
Tony C.


"The Back to Basics DVD and book is the most exciting thing I have read. Now the Leader Board and Pure Golf DVD’s. All so exciting. It all complements what my Golf Pro teaches. The drought has at last broken and we are hitting off the deck. Can put all this information into practice. Thank you for reaching out to all levels of golfers as it is such an enjoyable game. "
Jill Barnes

"I am pleased to report to you that both your DVD and leaderboard have improved my game to no ends (hopefully not ending yet). Your improvement Cycle, teaching players 'What to do' instead of 'What not to do' and the 9 shot drill opened me up to a new and far easier approach to improvement. Good to see someone telling the truth about the effort and time required to improve. Look forward to your website launch, hopefully I can continue to improve in all aspects of this beautiful game"
Scott JP